| Taiji (Taijiquan), a traditional Chiese practice that combines physical exercise with meditation and breath control, begins more than 1800 years ago. It is based on the belief that a constantly active body is free from indigestion, circulatory troubles and other disorders. Taiji is a highly absorbing form of exercise where all muscles and joints are in motion, where breathing and movement are regulated to a tempo and where the mind is fully concentrated and relaxed. This produces a sedative effect on the nervous system that preserve health and prevent disease. |
 Class guide kyoto ・ Takarazuka ・ Takatsuki  Internet TaijiThree principles of Taiji-Joint, Streching, Qigong exercise  Zhen style Taiji The origin of Taiji ※Down load Windows Media Player 
 Yang style TaijiThe name of each movements (48 forms)  Seven Stars Qigong (Breathing exercise)Seven forms Qigong exercise For your daily life (5 minutes for 1 set) Small Note (Seminar in Denmark 1996/10/7) ※Down load Real Player  
Taiji shop Shop PhotoTaiji cloth ・ Book (English) ・DVD (English) ・Video (Japanese/English telop) |
 Taiji(Taichi)&Qigong(Chigong) Office 1-2 Shinsenen-cho,Nakagyo-ku, Kyoto Japan 604-8371 TEL:+81-(0)75-811-0545 FAX:+81-(0)75-811-0544 Contact: office@taiqi.net |
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