The Movements of Chen Style Taijiquan The 36 Forms
(Author Kan Guixiang)
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Chinese Name Meaning and Contents
Di Yiduan First Section
1.qishi Opening Form
2.youjingang daodui Golden Guard Stamping Foot-Right Style
3.lanzayi Leisurely Tying Coat
4.baihe liangchi White Crane Flashing Wings
5.xiexing aobu Step Diagonally Forward and Twist Step
6.tishou Lift Knee and Withdraw Hands
7.qiantang Forward Block
8.yanshou gongchui Cover with Hands and Punch with Fist
9.shuan tuishou Double Push Hands
10.zhoudichui Punch Underneath Elbow
Di Erduan Second Section
11.daojuangong Step back and whirl arms on both sides
12.tuibu yazhou Step Back and Press Elbow
13.yema fengzong Left and Right Parting Wild Horse's Mane
14.zuo jinji duli Left and Right Golden Cock Standing on One Leg
15.you lufengsibi Six Blocking and Four Closing-Right Style
16.zuo danbian Single Whip-Left Style
Di Sanduan Third Section
17.yunshou Waving Hands like Clouds
18.gaotanma High Pat on Horse
19.zuoyou cajiao Left and Right Patting Foot
20.deng yigen Kicking with One Leg
21.pishenchui Fists Draping Over Body
22.beizhe kao Back Twist with Shoulder and Elbow Punch
23.qinglong chushui Green Dragon Over Body
24.baiyuan xianguo White Gorilla Offering Fruit
25.liufeng sibi Six Blocking and Four Closing-Left Style
26.you danbian Single Whip-Right Style
Di Siduan Fourth Section
27.shuang zhenjiao Double Stamping Feet
28.yunu chuansuo Fair Lady Working at the Shuttles
29.shoutoushi Beast's Head Pose
30.quedilong Dragon on the Ground
31.shangbu qixing Step Forward Seven Stars
32.tuibu kuahu Step Backward Riding Tiger
33.zhuanshen bailian Turn Back, Lotus Kick
34.dang toupao Forward Cannon Punch
35.zuo jinggang daodui Golden Guard Stamping Foot-Left Style
36.shoushi Closing Form
  

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