Taiji & Qigon Internet class
Zhen Style Taiji 36 Forms Sumire course
A flower is the manifestation of the universe
|
Let's practice Elbow joints exercise and NO.3 of Zhen Style 36 Forms "lanzai" today Elbow joints exercise 1.55 MB Make Elbow joints flexible 1.Fix the tip of Elbow joints 2.Turn and draw circle with tip of fingers Elbow Drawing Here NO.3 of Zhen Style 36 Forms "lanzai" 2.33 MB "lanzai" at the side 1.Turn Waist, Lifting Fist 2.Rotating Inwards, Separate Palms 3.Brush Step, Closing Arms 4.Horse Stance, Strike with Horizontal Palm ※Facing South to South West Detail of hand movements 1.87 MB Breath down deeply Put legs together See you then (^^)// Taiji & Qigong Kikue Oda Question and Comment ・36 names of Zhen Style Taiji 36 Forms ・Taiji Goods Shop |